WHY ESSENZAA EXISTS
A Space Designed With Purpose.
Care . Precision . Trust
What Essenzaa Stands For
Care . Precision . Trust
At Essenzaa, we don’t just lead workouts.
We listen – to your body, your story, your silences.
Many walk in saying,
“I’ve tried everything, but this feels different.”
That’s because Essenzaa is not just a Pilates studio.
It is a personal space – where the atmosphere
is as healing as the method itself.
Every corner of Essenzaa is created with intention –
calm, hygienic, quietly luxurious, and filled with warmth.
We begin by listening to how your body moves today,
what it carries, and what it may be asking for.
From there, we shape a path grounded in science,
guided by connection, and sustained through care.
Nothing is hurried. Nothing is generic.
Every detail is designed to help you feel seen, safe, and supported.
Care
You are seen. Heard. Your needs are never rushed.
Precision
Every session is grounded in anatomy, posture science, and the globally trusted STOTT PILATES® method.
Trust
We don’t follow trends. We build relationships, results, and confidence that last.
This is not a place where you push through pain.
This is where you learn what your body has been trying to say
and finally give it the strength, alignment, and care it deserves.
Our Vision
To build Indore as a global hub
for world-class Pilates education.
To create a deeper, lasting impact -
through movement that transforms not just the body,
but the way it is experienced.
To bring one of the world’s finest Pilates standards to every individual who walks into Essenzaa.
And to cultivate a space where people feel strong, confident, and completely at home in their own body.
Our Values
Trust
Built through understanding - not assumption. Every decision, every session, guided with care, clarity, and responsibility.
Empowerment
Not just movement - awareness. So you feel stronger, more confident, and in control of your own body.
Sustainable Results
Progress that stays. Built through precision, consistency, and a system designed for long-term change.
The People Behind Your Experience
Sneha Khandelwal
Founder & Pilates Educator
India’s first full certified STOTT PILATES® Instructor, Sneha founded Essenzaa to elevate movement through global education, precision, and the Essenzaa Method, setting the standard for trusted Pilates in India.
Raj Khare
With an IT background and passion for movement, Raj brings structured precision to Pilates. Mentored by Sneha in STOTT PILATES® and the Essenzaa Method, he guides Group Reformer sessions with care.
She blends clinical physiotherapy expertise with the STOTT PILATES® method. Guided by the Essenzaa Method, she leads safe Group Reformer sessions that improve posture, restore mobility, build strength and confidence.
Sarika Jain
Sarika is a STOTT PILATES® trained instructor with expertise in Pilates, Yoga and functional movement. Guided by the Essenzaa Method, she delivers safe mindful sessions that improve posture, movement quality, strength and lasting wellbeing.
Mayur Saxena
With a background in engineering, branding and marketing, Mayur brings structure to movement. Trained in STOTT PILATES® and guided by the Essenzaa Methods, he develops precision, body awareness, strength and confidence.
How We Train Our Pilates Instructors
At Essenzaa, teaching is not left to individual interpretation.
It is guided, observed, and built through a clear standard.
Every instructor is trained to:
- Understand the body before instructing movement
- Deliver Pilates with precision, not approximation
- Maintain a high level of professionalism and work ethic
- Create an environment of respect, comfort, and trust
- Uphold the standards of globally recognised Pilates education
A Team chosen not just for skill
but for the way they guide, observe, and care.